The training and operational work of the Armed Forces provides diverse and exciting real life examples of the potential of the human body to perform and how to ensure optimum performance in a chosen sport or activity.

3 lesson plans feature theoretical and practical content which develop students' competence and confidence in a range of physical activities as well as forming a detailed understanding of how the body works.

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• Factors affecting performance

  In this lesson students look at the various environmental conditions which could affect a sportsperson's performance and consider the...

  acclimitisation,  competition,  diet,  exercise,  fitness,  performance
  GCSE and standards, Date added: 08 Jul 2009

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• Fitness

  This practical lesson is based on some of the exercises featured in the Potential Royal Marines Course (PRMC). The lesson encourages both...

  endurance,  muscular,  royal marines,  sport,  stamina,  training,  fitness
  GCSE and standards, Date added: 23 Sep 2008

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• Health related fitness

  This theory-based lesson looks at Health Related Fitness (HRF), Physical Related Fitness (PRF) and Skill Related Fitness (SRF) within...

  fitness,  marine,  performance,  sport,  health
  GCSE and standards, Date added: 10 Sep 2008

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• Major body systems

  Students are introduced to the seven major body systems and their roles before examining how the systems inter-relate. Using case studies...

  digestive,  hormonal,  muscular,  performance ,  respiratory,  skeletal,  training,  digestive
  GCSE and standards, Date added: 09 Jul 2009

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